The Golden Mean: Mindful Moderation In 7 Key Areas Of Life

Publisher: Iuniverse
Author:
ISBN-13: 9781663254443
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We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By...
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We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.


  • | Author: Anita Gadhia-Smith
  • | Publisher: Iuniverse
  • | Publication Date: Jul 11, 2023
  • | Number of Pages: 114 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1663254443
  • | ISBN-13: 9781663254443

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