-[porcentaje_de_venta]%

Overcoming Stress-Induced Brain Fog: 10 Simple Ways To Find Focus, Improve Memory, And Feel Grounded (16Pt Large Print Edition)

Overcoming Stress-Induced Brain Fog: 10 Simple Ways To Find Focus, Improve Memory, And Feel Grounded (16Pt Large Print Edition)

Sé el primero en revisar este producto

Readhowyouwant

SKU: 9781038730800

10 En stock

vista rápida

Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This...

$30.95

Cantidad

Añadir a la cesta

Añadir a la lista de deseos

Pago seguro y confiable con

Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control.

| Author: Jill Weber
| Publisher: Readhowyouwant
| Publication Date: Jun 01, 2023
| Number of Pages: 208 pages
| Language: English
| Binding: Paperback
| ISBN-10: 1038730805
| ISBN-13: 9781038730800

Su carrito está vacío