{"product_id":"9781482827927","title":"Chasing The Elusive Work-Life Balance For The Working Singaporean","description":"Singaporean workers hardly have time to exercise and observe a healthy diet. Work and family life robs them of their health and fitness. However, this need not be so. This self-help book is aimed at improving the quality of life through simple, achievable, and realistic means. Reverse the process of widening waistline and shortening breath with this book without signing up for expensive classes, fitness clubs, or equipment. Instead, learn to incorporate simple exercises, a healthy diet, and necessary rest into your daily routine so that it is sustainable. This book uses a four-pillar concept of value system, motivation, knowledge, and action, and through the unique \"Dress Up\" approach, health learning will be holistic, covering social and mental components, above and beyond just exercise and diet. 9781482827927 1482827921 0 Health \u0026amp; Fitness NOT_MATURE http:\/\/books.google.com\/books\/content?id=u0HOrQEACAAJ\u0026amp;printsec=frontcover\u0026amp;img=1\u0026amp;zoom=5\u0026amp;source=gbs_api en\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eMuhamad Hamim Bin Abdul Rahim\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003ePartridgesingapore\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eNov 06, 2014\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e98 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1482827921\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781482827927\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Partridgesingapore","offers":[{"title":"Default Title","offer_id":50135315054897,"sku":"9781482827927","price":18.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781482827927.jpg?v=1728716268","url":"https:\/\/www.recomparo.com\/es\/products\/9781482827927","provider":"ReComparo.com","version":"1.0","type":"link"}