{"product_id":"9781523989447","title":"Omega-3 Made Easy: The Ultimate Guide To Understanding, Using, And Benefiting From Omega 3","description":"Have you been trying to improve your heath but you don't know where to start? Did you know Omega-3's is one type of vitamin that is absolutely essential to every diet? Omega-3 fatty acids are one of the very popular types of fats that is getting all the attention these days. This is a unique type of fat that has loads and loads of health benefits. This is the reason why you see a lot of television commercials, radio advertisements and many of the food products emphasize on the omega 3 fatty acids. Any diet supplement that you find in the market will now be containing omega 3 as its main constituent. But, there are also a lot of foods in the form of vegetables, fruits and meat that contains more amounts of omega 3 fatty acids. If you would like to maintain a healthy body and a healthy heart, then you need to think of going for foods that contain rich sources of omega 3 fatty acids. This fat belongs to the polyunsaturated fatty acid group of fats, which is normally denoted as PUFA. A lot of nutritionists and medical practitioners now regard omega 3 and omega 6 fatty acids as the most essential fats. It is a must for the human body as it performs a lot of body functions right from building of healthy body cells to maintaining the performance of nerve and brain functions. Omega 3 fatty acids cannot be produced by our body and this can only be got from the food that we consume.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eEllis Hancock\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eCreateSpace Independent Publishing Platform\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eFeb 11, 2016\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e26 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1523989440\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781523989447\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":49143057776945,"sku":"9781523989447","price":13.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781523989447__74943_6319dbf9-904a-4762-b19e-eccd2d58fe76.jpg?v=1716135027","url":"https:\/\/www.recomparo.com\/es\/products\/9781523989447","provider":"ReComparo.com","version":"1.0","type":"link"}