{"product_id":"9781739420000","title":"The Mindful Diabetic: Transform Your Type 2 Diabetes Through Mindfulness","description":"Are you \"seeking better ways\" to manage type 2 diabetes, but finding it physically and emotionally challenging? Are you overwhelmed by a recent diabetes diagnosis? Do you want to understand diabetes better for someone you know who is living with it? In this comprehensive and action-oriented book, Nikki Buamah presents transformative mindfulness practices for diabetic control. In The Mindful Diabetic, you will explore: The benefits of adopting a growth mindset. Easy-to-follow mindfulness exercises and practices. Strategies for reducing stress and improving sleep. Tips for healthy eating and incorporating exercise. Inspiring mindfulness success stories in overcoming diabetes. The Mindful Diabetic provides a practical and evidence-based approach to managing your diabetes and enhancing your quality of life. Don't wait. Embrace the power of mindfulness and start living your best life with Type 2 diabetes today.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eNikki Buamah\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eNikki Buamah\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eJun 19, 2023\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e158 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1739420004\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781739420000\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nikki Buamah","offers":[{"title":"Default Title","offer_id":47882235740465,"sku":"9781739420000","price":19.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/products\/9781739420000.jpg?v=1701781607","url":"https:\/\/www.recomparo.com\/es\/products\/9781739420000","provider":"ReComparo.com","version":"1.0","type":"link"}