{"product_id":"9781806312504","title":"A Year Of Self-Care: Daily Practices And Inspiration For Caring For Yourself - 9781806312504","description":"Give yourself the gift of self-care using simple daily exercises Gain a more positive outlook and improve your overall sense of well-being with this supportive and inspiring guided journal. A Year of Self-Care will lead you through 365 simple, thought-provoking exercises created to help you stay committed to self-care. You'll spend a year focusing on positive thinking and self-love with: - Bite-sized self-care tips-You don't need a huge time commitment to start living a healthier life. These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year! - Supportive Strategies-Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more. - Daily practice-After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own. Jump-start your self-care practice and feel stronger, happier, and healthier with A Year of Self-Care.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eLila Vermillion\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eLila Vermillion\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eApr 12, 2023\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e286 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003eHardcover\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1806312506\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781806312504\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lila Vermillion","offers":[{"title":"Default Title","offer_id":48047918481713,"sku":"9781806312504","price":44.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/products\/9781806312504.jpg?v=1704553661","url":"https:\/\/www.recomparo.com\/es\/products\/9781806312504","provider":"ReComparo.com","version":"1.0","type":"link"}