{"product_id":"9781914312557","title":"Dbt Workbook For Adults: A Practical Guide To Improving Mental Health With Dialectical Behavior Therapy - 9781914312557","description":"Mindfulness: Developing a non-judgmental awareness of the present moment. Distress Tolerance: Coping with discomfort without resorting to harmful behaviours Emotion Regulation: Managing intense emotions in a healthy way.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eRelove Psychology\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eThomas William Swain\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eMar 22, 2023\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e114 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1914312554\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781914312557\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Thomas William Swain","offers":[{"title":"Default Title","offer_id":47968427475249,"sku":"9781914312557","price":18.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/products\/9781914312557.jpg?v=1703425759","url":"https:\/\/www.recomparo.com\/es\/products\/9781914312557","provider":"ReComparo.com","version":"1.0","type":"link"}