{"product_id":"9781075207532","title":"Animal Adult Coloring Book: Fun And Easy Stress Relaxing Designs","description":"Animals Adult Coloring Book: Fun and Easy Stress Relaxing Designs Adults coloring book contains 50 single sided coloring pages. This Book is the ideal way to de-stress and relax for anyone looking to release tension and build up stress in a fun and therapeutic way. Product Details: Premium glossy cover finish design Printed single sided on bright white paper Perfect for all coloring mediums High quality 60# paper stock Large format 8.5\" x 11.0\" pages The benefits of coloring for this book: Your brain experiences relief by entering a meditative state: Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away Stress and anxiety levels have the potential to be lowered: It can make you more alert and help you perform better in certain situations. Negative thoughts are expelled as you take in positivity: Coloring being referred to as a form of therapy, there are others who welcome the growing trend. Focusing on the present helps you achieve mindfulness: Easy Ways You Can Fit Mindfulness into Your Busy Life Unplugging from technology promotes creation over consumption: Mindfulness and Being Present in the Moment Coloring can be done by anyone, not just artists or creative types: Coloring has been shown to have stress-reducing benefits. The reason? Coloring is said to calm the amygdala, the part of the brain related to the fear\/stress response while stimulating the parts of the brain responsible for creativity and logic. It's a hobby that can be taken with you wherever you go: Group coloring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it. It is, however, a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids. Since it may help sleep, focus, and creativity, I figured a book was worth a try!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eKarin Offender\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eIndependently published\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eJun 20, 2019\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e101 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1075207533\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781075207532\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":48553377300785,"sku":"9781075207532","price":13.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781075207532__94783_785e7bae-508e-4ae2-b09e-7dfd28efb4f3.jpg?v=1716049344","url":"https:\/\/www.recomparo.com\/products\/9781075207532","provider":"ReComparo.com","version":"1.0","type":"link"}