{"product_id":"9781095683491","title":"Enjoy Food!: ...And The Top Myths That Still Prevent You From Doing So","description":"By estimates, around 80% of people who successfully lose at least 10% of their body weight will gradually regain it to end up as heavy or even heavier than they were before they went on a diet. And 99% of the time this is because of the extremely hard restrictions ALL popular diets are based on. Forget about pizza, ice-cream, chocolate, bread, beer... 'Til the end of your life! That's the price of the slim body! You eat them - you fail! But the truth is it's not US that fail diets - THEY fail us. We're trying so hard to live in their tight borders, completely turning back on our mental and social health that, at some point, the inevitable happens - we end up binge-eating with the exact foods we were so afraid of. Get in the other group of 20% who actually know what they're doing! And the key is to find the perfect balance between physical, mental and social health. With myth-busting insights and easy-to-digest science, the first book of the Enjoy Food series is the invaluable resource for developing healthy dieting habits based on YOUR preferences and lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003ePavel Stanishev\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eIndependently Published\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eMay 01, 2019\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e113 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1095683497\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781095683491\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50328822808881,"sku":"9781095683491","price":13.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781095683491__62610.jpg?v=1732084938","url":"https:\/\/www.recomparo.com\/products\/9781095683491","provider":"ReComparo.com","version":"1.0","type":"link"}