{"product_id":"9781398434967","title":"Break Your Bad Habits","description":"The majority of us in the Western world will suffer at some point with aches and pains. Statistics say over 80% of those will be back problems. The Dutch philosopher Erasmus once said, 'Prevention is better than cure, ' so doesn't it make sense to do something now that can prevent this pain from happening? This book not only provides a common-sense approach to identifying and changing those habits known to be a major cause of those aches and pains, but will also keep you toned, since doing actions the correct way means you will be using the right muscles while protecting the spine, giving you a better quality of life now as well as in your mature years\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eCarrie. Ransom\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eAustin Macauley\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eOct 13, 2023\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e126 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1398434965\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781398434967\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Austin Macauley","offers":[{"title":"Default Title","offer_id":50371917283633,"sku":"9781398434967","price":13.2,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781398434967__05759.jpg?v=1732605326","url":"https:\/\/www.recomparo.com\/products\/9781398434967","provider":"ReComparo.com","version":"1.0","type":"link"}