{"product_id":"9781454947806","title":"Sugarless: A 7-Step Plan To Uncover Hidden Sugars, Curb Your Cravings, And Conquer Your Addiction","description":"Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive--even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole Avena--a pioneering neuroscientist on food addiction--spells out the substance's detrimental effects on the brain and body. She empowers readers with an easy 7-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good. Sugarless also includes 30 sugar-free recipes.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eNicole M. Avena\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eUnion Square \u0026amp; Co.\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eDec 19, 2023\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e336 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003eHardcover\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1454947802\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781454947806\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Union Square \u0026 Co.","offers":[{"title":"Default Title","offer_id":50156158878001,"sku":"9781454947806","price":26.54,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781454947806.jpg?v=1729009611","url":"https:\/\/www.recomparo.com\/products\/9781454947806","provider":"ReComparo.com","version":"1.0","type":"link"}