{"product_id":"9781537787466","title":"The Power Of Intermittent Fasting: Discover Effortless Abs Diet Giving You Greater Mental Toughness,Quick Fat Loss And No Cardio, Enabling Lean Muscle-Building","description":"Forget about your BREAKFAST and all that you already know about either weight loss or dieting for a while and get to know intermittent fasting! INTERMITTENT FASTING: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss with no Cardio, enabling Lean Muscle-Building! This book will show you how to: - Adapt to intermittent fasting the best way possible- Practice intermittent fasting in a safe way- Avoid useless time spent on the long cardio workouts without no significant fat decrease!- Eat until you are fully satiated while still losing fat!- Get that dreamy six pack, lean waist more defined jaw line and ideal body curves! This book will further: - Introduce to you intermittent fasting as one of the world?s oldest ways of dieting - not only for an incredibly quick fat loss, building a great amount of dense and lean muscle, but for better health, eye vision and brain power!- Spare you countless hours spent in the gym working out your abs, running on the treadmill or jogging outside!- Give back your free time spent on countless hours having to prepare your meals, shake and do cardio!- Equip you with an ultra strong willpower! You can either wait and procrastinate or select the \"DOWNLOAD\" BUTTON and discover a more efficient way and finally build the body you want! What can you expect in the Chapters 1-13: - Chapter 1: Benefits and side effects of fasting- Chapter 2: Spiritual side of dieting- Chapter 3: The main idea of fasting- Chapter 4: Practicality of fasting- Chapter 5: Fasting and caffeine- Chapter 6: Drinking enough water- Chapter 7: Strategies on having your 1st and last meal after your fasting period- Chapter 8: Intermittent fasting and cardio- Chapter 9: Intermittent fasting and working out- Chapter 10: How does fat loss work?- Chapter 11: Macronutrients and calorie calculator- Chapter 12: Abs- Chapter 13: BONUS: 3D abs workout Regular price $6.99 - grab it for a discounted price! Limited time only!\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eMatej Kacvinsky\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eCreateSpace Independent Publishing Platform\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eSep 23, 2016\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e60 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1537787462\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781537787466\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":49191604257073,"sku":"9781537787466","price":12.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781537787466__16693_a29708e0-2d4d-45a9-a5ee-2f312499ada6.jpg?v=1716761082","url":"https:\/\/www.recomparo.com\/products\/9781537787466","provider":"ReComparo.com","version":"1.0","type":"link"}