{"product_id":"9781542718455","title":"How To Beat Stress In A Stressed Out World: Self-Reflection Workbook For Stress Management","description":"What is the best way to handle stress? Start here! Live better, feel better. It can be difficult to find a starting place so How to Beat Stress makes it easy to understand. Causes, symptoms, signs and ways to relieve stress are discussed. Self-assessments are used so you target key areas. Simple activities help you get started today. Stress, relationships, food and work are covered. A gratitude journal is included along with a sprinkling of helpful quotes. Use this book as an introductory guide to your stress management and wellness journey. This book is excellent for self-study, small groups, and discussion groups. It is perfect for high school students or work environment stress management seminars. The simple and clear content combined with self-reflection activities make it useful in a variety of presentations and formats.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eGrace Wilhlem\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eCreateSpace Independent Publishing Platform\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eMar 17, 2017\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e134 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1542718457\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781542718455\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":49192190050609,"sku":"9781542718455","price":13.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781542718455__13330_e447d91e-28cb-4e33-ac32-a11bff06d983.jpg?v=1716787425","url":"https:\/\/www.recomparo.com\/products\/9781542718455","provider":"ReComparo.com","version":"1.0","type":"link"}