{"product_id":"9781547099221","title":"Practical Step By Step To Mindfulness: Declutter Your Mind To Eliminate Negative Anxiety, Mindset And Thoughts. Stress Reduction.","description":"Practical Step by Step to MindfulnessWhy do you feel overwhelmed, stressed \u0026amp; depressed?With your hectic schedule and the demands in everyday life, you may feel overwhelmed and stressed. These feeling may further lead to: - anxiety;- depression;- anger;- frustration;- low self-esteem;- sleeping disorder.What the Benefits of Mindfulness: - Revitalize yourself;- Experience calmness \u0026amp; inner peace;- Enjoy peace of mind;- Improve self-awareness and contentment;- Gain back your thoughts, emotions and happiness; - Enjoy better sleep and health;- Have a full catastrophe living.The Natural Remedies To MindfulnessThis handbook will guide you on: - the power of the mind;- how mental clutter can affect you;- how to declutter your mind to reduce stress;- how to practice mindfulness meditation and techniques;- how free from anxiety symptoms;- how eliminate negative thinking;- how to attain inner peace and happiness;- getting the full benefits of Mental Declutter;Want to Know More?If you want to know more, select the \"BUY\" button at the top of the page. You will learn the Practical Step-by-step to Mindfulness.\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eAllan Kasper\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eCreateSpace Independent Publishing Platform\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eFeb 14, 2017\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e36 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1547099224\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781547099221\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":50365530079537,"sku":"9781547099221","price":13.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781547099221__80706.jpg?v=1732474959","url":"https:\/\/www.recomparo.com\/products\/9781547099221","provider":"ReComparo.com","version":"1.0","type":"link"}