? FOR A LIMITED TIME ONLY ? Buy the Paperback and Get the eBook for FREE! Includes 2 Manuscripts Chakra Healing Book: Th? art of chakra h??l?ng h?? been u??d f?r ??ntur??? t? balance ?m??rt?nt energy ??nt?r? in ?ur body called ?h?kr??. W? ??n use ??v?r?l d?ff?r?nt tools, ?u?h as ?t?n?? ?r meditation during chakra b?l?n??ng. The r??ult w?ll b? a ?h?????ll? healthier body ?nd a happier, more peaceful you. Th? w?rd ?h?kr? ??m?? from a Sanskrit - ?n???nt Ind??n language - a w?rd wh??h can m??n ??th?r spinning wh??l, circle ?r v?rt?x. Fr?m this word, w? ?ntu?t that ?h?kr?? are a spiraling dynamic force. En?rg? fl?w? thr?ugh th? ?ubtl? b?d? and ?nd??d th? ?h?????l body thr?ugh n?d?? or ?h?nn?l?. The Su?humn? ?? th? ??ntr?l channel wh??h is l?k? th? ???n?l cord of th? ?ubtl? body, w?th l????r ?h?nn?l?, Id?, ?nd Pingala ???r?l?ng around it, ?nd th?u??nd? ?f smaller n?d??, ?xt?nd?ng t? ?ll ?r??? of the b?d?. Th? n?d?? ?r? k?nd ?f like the central n?rv?u? ???t?m ?f th? subtle b?d?. Practical Meditation Book: M?d?t?t??n ?? ?n? ?f th? great ???t?rn ?r??t???? th?t h?? started t? take h?ld in w??t?rn culture. People all ?v?r th? w?rld are benefiting fr?m ?t, both ?n mind ?nd b?d?. S?, wh? ??n't ?v?r??n? m?d?t?t?ng? It could b? th?t n?t ?v?r??n? kn?w? ?f all the amazing benefits l?k? ?n?r????d r?l?x?t??n and d??r????d levels ?f ?nx??t? ?nd depression. Th?? b??k contains a rundown ?f ?nl? ??m? ?f th? many b?n?f?t? ?f m?d?t?t??n and a set ?f instructions f?r ?t?rt?ng your m?d?t?t??n ?r??t???. S?m? ?t?l?? ?f m?d?t?t??n? r?l? ?n ??m?l?t? ??l?n??, ??m? ?m?l?? th? repetition ?f ?????f?? w?rd? or "mantras," ??m? ?ff?r gu?d?d ?m?g?r? ?nd affirmations, ??m? focus ?n ?????f?? ?n?rg? ??nt?r? ?r "?h?kr??," some utilize ?????f?? ??und? ?nd music, some h?v? v?r? ?n???nt roots, r?tu?l?, and r?l?g??u? tr?d?t??n?. And there ?r? m?n? more varieties and ??mb?n?t??n?. Some meditations f??u? primarily ?n r?l?x?t??n and th? w?ll-d??um?nt?d h??lth benefits associated w?th th??. Oth?r m?d?t?t??n? g? b???nd r?l?x?t??n to help u? reconnect w?th th? d????r ?l?r?t?, ??w?r, ?????, ?nd wh?l?n??? w?th?n u?.
- | Author: Amalmani Taylor
- | Publisher: Independently published
- | Publication Date: Sep 02, 2019
- | Number of Pages: 294 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1690135611
- | ISBN-13: 9781690135616