{"product_id":"9781705577776","title":"Keto Diet For Women: The Complete Ketogenic Diet For Women, How To Do It Right And Loose Weght","description":"Unlike many f?t d??t? th?t ??m? ?nd g? with v?r? l?m?t?d r?t?? of l?ng-t?rm ?u?????, th? ketogenic d??t h?? b??n ?r??t???d for m?r? than nine d???d?? (since the 1920?) ?nd is b???d u??n a ??l?d und?r?t?nd?ng ?f physiology and nutrition ????n??. The k?t? d??t works f?r ?u?h a h?gh ??r??nt?g? ?f ????l? b???u?? ?t t?rg?t? ??v?r?l key, und?rl??ng causes ?f w??ght gain ?n?lud?ng h?rm?n?l imbalances, especially ?n?ul?n resistance ??u?l?d w?th h?gh bl??d ?ug?r l?v?l?, ?nd th? ???l? ?f r??tr??t?ng ?nd \"binging\" ?n ?m?t? ??l?r??? du? t? hung?r that so many d??t?r? struggle w?th. In f??t, these ?r? ??m? of th? d?r??t b?n?f?t? of the k?t? diet. Wh?t is th? keto diet? R?th?r th?n r?l??ng on ??unt?ng ??l?r???, l?m?t?ng portion ??z??, r???rt?ng to extreme ?x?r???? ?r requiring lots of w?ll??w?r, th?? low-carb d??t takes an ?nt?r?l? d?ff?r?nt ???r???h to w??ght loss and h??lth ?m?r?v?m?nt?. It w?rk? b???u?? ?t ?h?ng?? th? very \"fuel ??ur??\" th?t th? body u??? to ?t?? ?n?rg?z?d: n?m?l?, from burning glu???? (?r ?ug?r) t? dietary fat, ??urt??? ?f k?t? d??t r?????? and th? keto diet food list items, ?n?lud?ng h?gh-f?t, l?w-??rb foods. M?k?ng that ?w?t?h w?ll ?l??? ??ur b?d? ?n a state ?f \"ketosis,\" wh?n ??ur b?d? b???m?? a fat burn?r rather th?n a sugar burner. Fortunately, if ??u'r? new t? this type ?f eating plan, a k?t? d??t f?r b?g?nn?r?, ?r k?t? b?????, ?? ?ur?r???ng ??m?l? to f?ll?w.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eJohn Leggette MD\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eIndependently Published\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eNov 04, 2019\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e86 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1705577776\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781705577776\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":48484329718065,"sku":"9781705577776","price":16.58,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/products\/9781705577776.jpg?v=1710350870","url":"https:\/\/www.recomparo.com\/products\/9781705577776","provider":"ReComparo.com","version":"1.0","type":"link"}