{"product_id":"9781717740854","title":"Cycles Of Self-Esteem","description":"Element Of Freedom - Cycles Of Self-EsteemThis book is suitable for both adults and young people and has a strong focus on self-esteem and empowerment throughout. It provides the opportunity to explore the cycles of self-esteem and the link between how we feel, behave and experience the world. Self-esteem is one of the most important psychological skills we can understand, develop and nurture. Building high self-esteem is the most important and empowering gift you could ever give yourself, your loved ones and your children. Having healthy self-esteem enables and supports us to thrive positively in every aspect of our personal, social, academic and professional life. Learn strategies to build your self-esteem and practical skills to support you in everyday life, in developing a positive sense of self and your value in the world. Explore ways to challenge existing or potential negative self-concepts, rather than limit your potential, happiness, growth and future aspirations. Learn to value yourself, to boost your confidence and explore ways to enhance your self-esteem and challenge negative self-concepts. Understanding the cycles of self-esteem and learning to take control of our thoughts and feelings is the element of freedom and empowerment.\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eMichelle Buer\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eIndependently published\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eOct 06, 2018\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e113 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1717740855\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781717740854\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently published","offers":[{"title":"Default Title","offer_id":50337023099185,"sku":"9781717740854","price":12.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781717740854__16819.jpg?v=1732177011","url":"https:\/\/www.recomparo.com\/products\/9781717740854","provider":"ReComparo.com","version":"1.0","type":"link"}