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Clean Your Plate

Clean Your Plate

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CreateSpace Independent Publishing Platform

SKU: 9781719045742

3 In Stock

Quick Overview

Never before has there been a nutrition education book quite like this one. "Clean Your Plate" is a comprehensive guide to principles that take you back to truth nourishing the body using food as fuel, rather than biased fad diets. Using food functions as the core new understanding, the book...

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Never before has there been a nutrition education book quite like this one. "Clean Your Plate" is a comprehensive guide to principles that take you back to truth nourishing the body using food as fuel, rather than biased fad diets. Using food functions as the core new understanding, the book shows how its not about removal and denial of your favorite foods but balance and functionality. Using 4 steps to guide the way, learning to clean your plate is entirely doable for everyone.

| Author: Amanda E. Plevell
| Publisher: CreateSpace Independent Publishing Platform
| Publication Date: Jun 13, 2018
| Number of Pages: 116 pages
| Language: English
| Binding: Paperback
| ISBN-10: 1719045747
| ISBN-13: 9781719045742

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