{"product_id":"9781726722605","title":"Stayin Alive : The Essential Food Guide For Good Health And A Long Life","description":"Virtually all diet books go on about weight as if it's the be-all and end-all. Yes, it is very important but actually it's just one factor in achieving good health. This book will show you the others - unlike the diet books! It will educate you on a range of food \u0026amp; health-related issues. Take nutrition for example - you'll soon see where you're going wrong here! Fat and cholesterol are two more - get the lowdown on both. It evaluates common diet plans, and highlights foods you should and shouldn't be eating. So-called 'superfoods' are put under the microscope as well.The book looks at an eating plan known as Intermittent Fasting. This offers a range of health benefits and most people should try it. Then there is the processed food industry - learning how this operates is essential for anyone seeking good health - what you will discover here will, quite literally shock, horrify and outrage you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eRichard Machin\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eIndependently Published\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eOct 04, 2018\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e203 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1726722600\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781726722605\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50385724211505,"sku":"9781726722605","price":13.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781726722605__64132.jpg?v=1732992827","url":"https:\/\/www.recomparo.com\/products\/9781726722605","provider":"ReComparo.com","version":"1.0","type":"link"}