{"product_id":"9781732806689","title":"Stress Reduction For Lymphedema","description":"Stress Reduction for Lymphedema takes a look at published research on mind-body practices that may reduce the negative effects of stress in people with lymphedema, with step-by-step instructions so you can try many of the practices yourself.Stress reduction activities include:Breathwork protocols recommended for people with lymphedemaMindfulness exercises from a lymphedema program in IndiaHolistic practices including acupuncture for people with lymphedema and a progressive muscle relaxation routine that may improve the effects of decongestive therapyMovement-based activities like qi gong and taiso for upper limb lymphedema and yoga for upper and lower limb lymphedemaThis book is a must-read for people with lymphedema looking for evidence-based approaches to reduce the symptoms of stress.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eKathleen Lisson\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eSolace Massage \u0026amp; Mindfulness\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eJul 17, 2023\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e227 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1732806683\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781732806689\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Solace Massage \u0026 Mindfulness","offers":[{"title":"Default Title","offer_id":47860541391153,"sku":"9781732806689","price":32.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/products\/9781732806689.jpg?v=1701351290","url":"https:\/\/www.recomparo.com\/products\/9781732806689","provider":"ReComparo.com","version":"1.0","type":"link"}