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A Practical Guide to Sport Psychology: Play Stronger, Better, Happier (Practical Guides)

A Practical Guide to Sport Psychology: Play Stronger, Better, Happier (Practical Guides)

ISBN-13: 9781785783272
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Helps you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. This title is full of practical tips that can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, and make exercise a habit and feel better all round.

  • | Author: Arnold LeUnes
  • | Publisher: Icon Books
  • | Publication Date: May 08, 2018
  • | Number of Pages: 224 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1785783270
  • | ISBN-13: 9781785783272
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