{"product_id":"9781791903091","title":"The X-Effect Discipline By Degrees : Self-Improvement Method And Motivational System For Successful Habit Building","description":"The X-Effect is a cleverly-designed yet simple system for maximizing your chance at successful behavior modification with discipline, perseverance , and rewards. X-Effect is comprised of a 7x7 grid with minor reward spaces at the end of each seven-day period, a space for a major reward at the end of 49 days, and a motivation space for journal writing or recording affirmations, notes, quotes, or sketches that will help you stay on track and reach your goal. After 49 days, a new habit should have formed or an old habit should be broken. If you find you need more time with a goal, there are ample pages within this book to carry on. This simple system can be used for personal and professional goal setting. Use the X-Effect self help system to: quit bad habits like smoking or drinking; change your diet; lose weight; improve your health; get better sleep; or gain work skills. Perfect for following through with New Year's resolutions.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eMR X\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eIndependently Published\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eDec 18, 2018\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e108 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1791903096\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781791903091\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50373084971313,"sku":"9781791903091","price":13.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781791903091__19747.jpg?v=1732633421","url":"https:\/\/www.recomparo.com\/products\/9781791903091","provider":"ReComparo.com","version":"1.0","type":"link"}