{"product_id":"9781908898890","title":"Old Bloke Goes Running","description":"An Irreverent look at fitness in your fifties...Run a bit... Have fun a bit...This is not a diet book nor an exercise regime, it's a sidestep onto a conveyor belt that, if you choose to stay put, will lead you to weight loss, a better state of health and an increase in overall fitness. Holy crap, that sounds boring...but bear with me. I hit 57 somewhere between fat and obese, looked at myself in the mirror and decided I better do something now or prepare for an early exit.This isn't meant to be a book that tells you what to do, it's more of a diary... a log... an adventure that has opened up a new door in my life. If any part of it helps, informs or makes you smile...that's a bonus.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003ePaul Murdoch\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eNeetah Books\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eAug 13, 2019\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e98 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1908898895\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781908898890\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Neetah Books","offers":[{"title":"Default Title","offer_id":50323816808753,"sku":"9781908898890","price":13.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781908898890__00029.jpg?v=1732026217","url":"https:\/\/www.recomparo.com\/products\/9781908898890","provider":"ReComparo.com","version":"1.0","type":"link"}