{"product_id":"9781976927690","title":"Master The Meltdown : Three Steps To Shift Your State","description":"We were now 6 minutes late. The pressure had been building. The weight of a big decision, the lack of task completion, the overwhelm, the deadline, the irritation of the perception of silly arguments... the hot-mess-rediculousness of it all!!I lost my cool. Get. In. The car. NOW!\" I said with my fiercest face. They begrudgingly climbed in. (Because they were nearing their own building blow up and meltdowns.)I threw the car in reverse and began my tirade with a raised voice...\"I can NOT believe you all! This is REDICU....\"And then it hit me. I recognized the sentence I had just uttered. It was Shame. I felt ashamed of myself and I was deflecting it by shaming them. I was ashamed because I was feeling overwhelmed and not enough. I was believing that I didn't have enough time\/help\/resources\/whatever. I was hustling. Trying. Striving. I identified it in a millisecond of recognition.And so, I paused... and pressed the brake. I must change this now. The car came to an abrupt halt at the bottom of the driveway. The girls were silent. I threw it in park.\"Girls. I need a minute.\" Time was of the essence, we were now MORE late, and it was blazing hot outside. But this had to be handled now, or I was about to go ballistic on them....\"Hot mess moments. Blow up and melt downs. We have all had a temper tantrum before. You know... those moments when your emotions seem to get the best of you. But what if you understood a little more about why it was happening? What if you could teach yourself three simple steps for any situation that would turn a hot mess moment into a chill experience? What if learning those three steps gave you a better understanding of yourself and those around you? Take a few moments and learn about a simple tool, backed by big research, that could make an immediate change in how you experience your day, and how others experience you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e• \u003cb\u003eAuthor: \u003c\/b\u003eHope R. Clark\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublisher: \u003c\/b\u003eIndependently Published\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003ePublication Date: \u003c\/b\u003eSep 25, 2018\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eNumber of Pages: \u003c\/b\u003e42 pages\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-10: \u003c\/b\u003e1976927692\u003c\/li\u003e\n\u003cli\u003e• \u003cb\u003eISBN-13: \u003c\/b\u003e9781976927690\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":50385995432241,"sku":"9781976927690","price":13.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781976927690__37656.jpg?v=1732999217","url":"https:\/\/www.recomparo.com\/products\/9781976927690","provider":"ReComparo.com","version":"1.0","type":"link"}