{"product_id":"9781979466332","title":"The Dietitian's Resupply Box : A Guide To Thru-Hiking On A Plant-Based Diet","description":"Long distance backpackers walk thousands of miles on trails such as the Appalachian Trail, Pacific Crest Trail, and Continental Divide trail, and thus have increased calorie needs to fuel long hiking days and overnight recovery. Written by a registered dietitian and avid thru-hiker, The Dietitian's Resupply Box teaches easy to follow plant-based meal planning for hikers looking to get the most nutrition out of their resupply boxes. Readers will receive basic nutrition information, sample menus and meal ideas, as well as recipes and tips for dehydrating food. Whether you're a vegetarian, omnivore, vegan, or just looking to add more nutrient-rich meals to your resupply box, this guide will help you stay healthy and optimize your meals on a long-distance trail.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003eAnna Herby, Anna Herby Rd\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eCreatespace Independent Publishing Platform\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eDec 09, 2017\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e90 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1979466335\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781979466332\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":49219043197233,"sku":"9781979466332","price":12.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781979466332__32737_c17594a6-5c4b-4bcb-b3bc-fdcc051baeea.jpg?v=1717008900","url":"https:\/\/www.recomparo.com\/products\/9781979466332","provider":"ReComparo.com","version":"1.0","type":"link"}