Know-How : Keto Diet and Dash Diet: How Important Is Choosing a Diet

How important is choosing a diet? What foods are allowed? What foods should be avoided? You need to study the diets and choose wisely and not be afraid start over if you find a diet that doesn't work. This book will give you: KETO: 6 Different Types Of Ketogenic Diets 4 Potential Advantages Of The Keto Diet 10 Steps For Ketogenic Nutrition Plan A Sample Ketogenic Meal Plan For One Week DASH: 4 Potential Health Benefits Of Dash Diet 9 Helpful Hints For DASH Diet Eating Plan 10 Tips To Follow The DASH Diet On A Budget A Sample DASH Diet Menu For One Week

• | Author: Avis Carpender
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Jan 13, 2018
• | Number of Pages: 64 pages
• | Language: Altaic_Languages
• | Binding: Misc. Supplies
• | ISBN-10: 1983697656
• | ISBN-13: 9781983697654