{"product_id":"9781985329294","title":"Fifty Shades of Pain: Training for the Great North Run","description":"Ever wondered what it's like to train for a half-marathon when you haven't done any running for over twenty years, or have never run before? Well, this training diary\/blog is for you. 'Suckered' into entering the Great North Run (just over 13 miles from Newcastle to South Shields - all uphill) in 2008, at the age of 54, I wrote this training diary as an excuse to email work colleagues with the updates, so that I could repeatedly remind them to sponsor me. I received a lot of positive feedback - mainly about how much they were enjoying my suffering. But it seemed to work and I raised over 1100 for WaterAid. Then, for some reason, I did it all over again in 2009, and reported on my training once again. Both years' training are included in an effort to inspire, inform, and entertain you.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003e| \u003cb\u003eAuthor: \u003c\/b\u003ePhilip Watson\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublisher: \u003c\/b\u003eCreateSpace Independent Publishing Platform\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003ePublication Date: \u003c\/b\u003eFeb 14, 2018\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eNumber of Pages: \u003c\/b\u003e78 pages\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eLanguage: \u003c\/b\u003eEnglish\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eBinding: \u003c\/b\u003ePaperback\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-10: \u003c\/b\u003e1985329298\u003c\/li\u003e\n\u003cli\u003e| \u003cb\u003eISBN-13: \u003c\/b\u003e9781985329294\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CreateSpace Independent Publishing Platform","offers":[{"title":"Default Title","offer_id":49220159078705,"sku":"9781985329294","price":12.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/8215\/8385\/files\/9781985329294__07184_f3a15675-88c8-4b85-aec2-05ab236e1b71.jpg?v=1717020714","url":"https:\/\/www.recomparo.com\/products\/9781985329294","provider":"ReComparo.com","version":"1.0","type":"link"}