How To Tell If You Are Fat And What To Do About It

Dr. Whitaker uses principles from economics and his own mental health journey to illuminate the reasons people fail in their preferred diet and exercise system. He shares four mantras to help you succeed in any fitness journey you pursue.

• | Author: J. B. Whitaker
• | Publisher: Redwood Mountain Publishing
• | Publication Date: Apr 15, 2022
• | Number of Pages: 32 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 0578280086
• | ISBN-13: 9780578280080