Pickleball Inside The Zone: 32 Mental Training Workouts For Champions

Pickleball inside the Zone: 32 mental training workouts for champions is the first book of its kind that allows athletes to be the player, the coach, and the champion of his/her own game. It empowers players to be the best version of themselves on and off the court. The highly interactive format offers individualized mental training exercise, mental training drills and games,, as well as key principles and mental strategies to help pickleball players overcome challenges.. This unique combination gives the athlete effortless confidence, incredible adaptability, and limitless resilience during play, which is often the difference between winning and losing.Developed from years of experience working with athletes, these 32 mental training workouts help the reader to develop their unique story, style and skills to unleash the exceptional spirit of their game. Pickleball Inside the Zone transforms your talents so the path to being your best is fun. Pickleball players will experience what it is like to be aware, let instincts take over and play inside the zone.

• | Author: Rob Polishook
• | Publisher: Inside The Zone Sports Performance Group, Llc
• | Publication Date: Nov 23, 2023
• | Number of Pages: 222 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 098918627X
• | ISBN-13: 9780989186278