The 2 Day A Week Diet Cookbook

A phenomenal new weight busting plan is now taking the world by storm. Known as the 5-2 or Fast diet, it calls for counting calories only two days a week and eating normally the other five days. But the plan requires cutting back to 500 calories (600 for men) on the diet days-which can be challenging unless you have the right recipes. That's where The 2 Day a Week Diet Cookbook comes in. It's designed to give you exactly what you need to succeed on your two diet days. Recipes are all gluten-free or have gluten-free options.

• | Author: Nancy Baggett|Ruth Glick
• | Publisher: Light Street Press Ltd
• | Publication Date: Sep 15, 2014
• | Number of Pages: 256 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0990632105
• | ISBN-13: 9780990632108