Exercising And Loving It: Your Simple Lazy Way To Get Fit And Great Shape

This is a 6x9 106 page paperback 2nd edition. A self-help to motivate people to easily gain improved fitness and body shape with minimal weekly effort. This is painless, fun, and simple to do at home, save time and money, and see great benefits. Requires little equipment and only 3 days a week in your leisure clothes for about 20 minutes each session - no sweat. This proven concept ensures your success! Can do watching TV. Great to improve overall quality of life to gain more energy for an active lifestyle or to keep up with the kids.

• | Author: Jim Everroad
• | Publisher: Trius Publishing, Llc
• | Publication Date: Apr 05, 2022
• | Number of Pages: 106 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0998635782
• | ISBN-13: 9780998635781