Your Amazing Itty Bitty Meditation Book: 15 Ways To Benefit From The Mind?s Consciousness Connections

Meditation - The Vehicle to Stress Free and Creative Living 15 Ways to Benefit from the Mind's Higher Levels of Consciousness Connections Power up your brain with meditation, a proven practice with thousands of scientific studies confirming what the ancients knew over six thousand years ago. Meditation is not a religion; it is a spiritual practice as we connect the body, mind, soul and spirit with all of creation. Meditation can: -Increase brain tissue volume, enabling you to make better life choices -Increase telomerase activity, which lengthens your life -Promote inner calm and physical well-being If you want to learn more about meditation, pick up this exciting and informative Itty Bitty(R) Book today.

• | Author: Rhona Jordan
• | Publisher: Suzy Prudden
• | Publication Date: Oct 03, 2017
• | Number of Pages: 45 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0999221132
• | ISBN-13: 9780999221136