Laboratory Manual For Strength And Conditioning

This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.

• | Author: Joshua Miller, Paul Comfort, John Mcmahon
• | Publisher: Routledge
• | Publication Date: May 25, 2023
• | Number of Pages: 196 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1032033258
• | ISBN-13: 9781032033259