Social Anxiety Relief For Teens: A Step-By-Step Cbt Guide To Feel Confident And Comfortable In Any Situation [Large Print 16 Pt Edition]

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

• | Author: Bridget F. Walker
• | Publisher: Readhowyouwant
• | Publication Date: Aug 24, 2022
• | Number of Pages: 224 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1038726271
• | ISBN-13: 9781038726278