We Run Spokane: Half Marathon Training Diary (Run This City)

You need to keep to a regular schedule to be ready for that race. Simple layout, has all the prompts you will need for optimal progress Keep notes, pace yourself for 12 weeks, plus extra person notes pages Don't get sidetracked! Use this logbook as your personal trainer Cool gift to surprise a beginning runner Cracked cement look designer cover

• | Author: Run This City Media
• | Publisher: Independently published
• | Publication Date: May 31, 2019
• | Number of Pages: 75 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1071044052
• | ISBN-13: 9781071044056