Fascia Decompression: The Missing Link In Self-Care

There is an expression: Youth is wasted on the young. However, youth isn't a function of age; it is a matter of proper mindset and right action. In this book you will learn about the fascia system and how Block Therapy is the key to unlocking the full diaphragmatic breath -- a game changer for how you age. You will learn how to address pain, aging and disease; how to maintain a healthy size and shape; how to manage stress and anxiety;

• | Author: Deanna Hansen
• | Publisher: Independently Published
• | Publication Date: Jul 17, 2019
• | Number of Pages: 128 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1080945598
• | ISBN-13: 9781080945597