Mindful Eating From The Dialectical Perspective: Research And Application

Mindful Eating from the Dialectical Perspectiveis both a research reference and exhaustive guide to implementing a practice of mindful eating grounded in dialectical behavior therapy. This informative and timely new resource balances a presentation of empirical data with thorough and engaging instruction for hands-on application that features an innovative forbidden foods hierarchy construction. This invaluable guide makes the empirically supported approach accessible for therapists and anyone struggling with patterns of unbalanced eating.

• • Author: Angela Klein
• • Publisher: Routledge
• • Publication Date: Aug 17, 2016
• • Number of Pages: 260 pages
• • Language: English
• • Binding: Hardcover
• • ISBN-10: 1138915904
• • ISBN-13: 9781138915909