Daily Yoga Journal

Now you can record all of your amazing yoga and meditation experiences in one beautifully bound journal. Keeping a yoga journal will help you to track and review your progress easily, note helpful poses and their results and remember any unique or enlightening experiences. There is also a monthly calendar for quick dates, notes, events, yoga classes, etc.. Plus, twelve inspirational quotes; one for each month to help you in your spiritual growth. Journal includes a blank page for each day of the year plus space for additional notes. Journal is undated so it may be used any time. A must-have for any yoga practitioner. You will love this yoga journal. Pages include a background watermark of the cover graphic to keep you motivated and immersed in yoga beauty year-round! From Yoga with Cheryl Bruedigam, Cheryl Bruedigam, CYI-250.

• | Author: Cheryl Yale-Bruedigam
• | Publisher: Lulu.Com
• | Publication Date: Dec 31, 2016
• | Number of Pages: 394 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1365648338
• | ISBN-13: 9781365648335