Starting The Fire: A Beginners Guide On Health And Fitness

Adjust your diet without confining yourself to specific meal plans. Train your body without the need for expensive equipment. Start as big or as small as you want! The importance of stretching, cardio and more!

• | Author: Kane Eldrick
• | Publisher: Independently published
• | Publication Date: Mar 09, 2017
• | Number of Pages: 65 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 152079875X
• | ISBN-13: 9781520798752