CreateSpace Independent Publishing Platform
Day Dreams Mandala Coloring Books: Volume 7
Day Dreams Mandala Coloring Books: Volume 7
ISBN-13: 9781530516971
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Within these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.
- • Author: Raymond Jones, Raymond J Jones
- • Publisher: CreateSpace Independent Publishing Platform
- • Publication Date: Mar 07, 2016
- • Number of Pages: 64 pages
- • Language: English
- • Binding: Paperback
- • ISBN-10: 1530516978
- • ISBN-13: 9781530516971
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