Stress Relief Adult Coloring: 40 Full Page Mandalas With Relaxing Haikus (Adult Coloring Book With Stress Relieving Designs)

The perfect stocking filler this Christmas - the gift of relaxation! Mandalas are patterns with therapeutic value, used for centuries by Buddhists and other groups for meditation and to help reach a state of relaxation. Stress Relief Adult Coloring contains forty such Mandalas, designed specifically to help achieve a state of relaxation. Color them in with a pen or pencil to help find your own state of inner peace and tranquility. Accompanying each Mandala is a thought provoking message. These are optional, but provide something to think about while coloring if desired.

• | Author: J. Benson
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Nov 23, 2016
• | Number of Pages: 84 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1540575284
• | ISBN-13: 9781540575289