Pageturner, Press and Media
Deep Relaxation Through Mindfulness: 2019 Version
Deep Relaxation Through Mindfulness: 2019 Version
ISBN-13: 9781643767086
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This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
- | Author: Robert Leihy
- | Publisher: Pageturner, Press And Media
- | Publication Date: Dec 13, 2019
- | Number of Pages: 18 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1643767089
- | ISBN-13: 9781643767086
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