Exquisite Exercises and Athletic Activities for Adventurous Adults

Did you know that the more complicated a pattern is, the more relaxing it is? That's because you'll focus more on intricate images than on the simpler ones. Coloring has a meditative effect that makes therapy more effective. You can have conversations with yourself and even reach into your soul when you're coloring. Color your stress away. Do it

• • Author: Creative Playbooks
• • Publisher: Creative Playbooks
• • Publication Date: Mar 22, 2016
• • Number of Pages: 106 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1683233409
• • ISBN-13: 9781683233404