Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

• | Author: Mary T. Newport
• | Publisher: Turner
• | Publication Date: Nov 29, 2022
• | Number of Pages: 560 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1684428343
• | ISBN-13: 9781684428342