Independently published
Intermittent Fasting: A Beginners Guide
Intermittent Fasting: A Beginners Guide
ISBN-13: 9781691619634
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Have you heard about intermittent fasting and want to know what it's all about? Maybe you're looking for a healthier lifestyle and want to get some good ideas, or don't' know where to start. This introductory beginner's guide is perfect for you.Learn all about Intermittent fasting: -History-How it works-Types of intermittent fasting16/8Alternative DaysWarrior DietSpontaneous Meal SkippingEat stop Eat5:2 Diet-Benefits of intermittent fasting
- • Author: Jason Legend
- • Publisher: Independently published
- • Publication Date: Sep 07, 2019
- • Number of Pages: 39 pages
- • Language: English
- • Binding: Paperback
- • ISBN-10: 1691619639
- • ISBN-13: 9781691619634
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