The Yoga Journey : A 30-Day Beginners Guide To Stretch Your Body, Mind, And Soul

In The Yoga Journey, Nim Stant shares the tools you need to connect the power of your mind, body, and soul. It functions as a guide for your personal Yoga practice by focusing on who you really are and how to live a meaningful life. Each chapter features a new idea and accompanying pose that helps build an optimal mindset for a powerful Yoga practic of freedom, peace of mind, and an amazing journey both in your practice and throughout your life.

• | Author: Nim Stant
• | Publisher: Independently Published
• | Publication Date: Oct 31, 2019
• | Number of Pages: 171 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1704070961
• | ISBN-13: 9781704070964