Celebrating the Year of Me!: The Weight Loss Journey Starts Now

This book is written to give encouragement to all who are struggling with weight loss. In it, you will find information helpful to changing and maintaining a healthy lifestyle. Sample menus and recipes are included. It does not promote a program, but gives insights to some that work. It is ultimately up to the reader to choose at plan that suits him or her.

• | Author: Pfylis Book-Thirty
• | Publisher: Independently published
• | Publication Date: October 31, 2019
• | Number of Pages: 42 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1704108667
• | ISBN-13: 9781704108667