The Simple 5 Ingredient Ketogenic Cleanse : 100 Recipes To Let You Lose Up To 15 Pounds In 2 Weeks

Want to find out the simple and easy way to stay healthy as well as lose weight? Want to know how a ketogenic diet can work for you to achieve your goals? Then this book "The Simple 5 Ingredient Ketogenic Cleanse" is for you! Most of the recipe only contains 5 main ingredients! This book contains: - 100 recipes (20 breakfast, meat, dessert, side dishes and dinner recipes), with the steps being easy to follow, hence suitable even for beginners -A summary of what you can and should not eat for a ketogenic diet, hence allowing you to eat freely and happily without worrying -All ingredients are specially picked so that most are affordable and easily purchased -Total preparatory and cooking time of recipes are mostly 30min-1hr -Each recipe shows you the nutrition amount for each serving, allowing you to calculate your total nutrition intake daily Bonus: - Understand how our body work and how keto affects our body, hence finally knowing the real reason for following a ketogenic diet - Know the recommended nutrition amount for each meal in order to maintain a healthy lifestyle as well as to lose weight - Utilise the sample shopping list at the end of the book, to allow you to plan your ingredients' list and calculate your expenses -And much, much more! So what are you waiting for? To get started, simply scroll up and click the "buy" button right now!

• | Author: Kristine Eunice
• | Publisher: Independently Published
• | Publication Date: Dec 13, 2018
• | Number of Pages: 128 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1791585620
• | ISBN-13: 9781791585624