Daily Weight Loss Planner

Jump start your weight loss journey with this planner created by Registered Dietitian, Rochelle Young. The planner will help you track daily calories and fat consumed/burned, plan your workout and daily steps regimen. Inside you will also find: Tips for healthy weight loss, caloric ranges based on current body weight, a meal planner, food label descriptions, notes, and to - do list .

• | Author: Rochelle Young
• | Publisher: Lulu Press, Inc.
• | Publication Date: Dec 27, 2019
• | Number of Pages: 100 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1794832874
• | ISBN-13: 9781794832879