Rewild Your Mind: Use Nature As Your Guide To A Happier, Healthier Life - 9781802793918

Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this book enables readers to boost their wellbeing through getting outside.

• | Author: Nick Goldsmith
• | Publisher: Welbeck Publishing
• | Publication Date: Mar 21, 2023
• | Number of Pages: 256 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1802793917
• | ISBN-13: 9781802793918